How do i ask for help?

“But the truth about asking for help is that no problem is too big or too small.
There are helpers everywhere –
Parents, teachers, adults, counselors, neighbors, religious leaders, and Trevor counselors –
Who are there to listen when you need support.
Asking for help many be scary, but it’s also one of the bravest things you can do.”

“…if you’re reading this, you are wondering how to tell your parents you want to see counselor and are nervous about how your parent(s) will respond.”

Finding a good therapist or counselor can be difficult and you may not find the perfect one on the first try. You deserve a therapist that will work for you. Click here for some helpful tips and see local resources below.

Local Resources

National Resources