Everyone experiences stress and anxiety at different levels from time to time. Brought to you by Mental Health America, here are some simple tips to deal with these feelings.
Sometimes stress can be a good thing-it helps with motivation to study for a test, performance in sports, and can help if we are in a dangerous situation. When stress starts to affect your basic physiological needs (sleep, eating, focusing, behavior, etc.), healthy coping skills are essential.
Encourage Hope and Help is a suicide prevention website for youth (ages 10-24), parents, educators, LGBTQ, attempt survivors, loss survivors, veterans, and community members in the Kansas City area. Through education and prevention efforts, we strive to end youth suicide.
🌸✨ Attention all parents and guardians! Registration is now open for the highly anticipated 2023 Grow GatHERing event. 🎉📚 This event is designed for 7th and 8th grade female students, providing them with an incredible opportunity to learn, grow, and thrive. From inspiring guest speakers to interactive workshops, our participants will gain valuable skills, build confidence, and foster connections. Don't miss out on this incredible chance to empower your daughter! Secure a spot today by registering for the 2023 Grow GatHERing. 🌺💪 Spaces are limited, act fast! Click the link to register now: parkhillcafy.org/grow-gathering
#growgathering2023 #empoweringgirls
🌸✨ Attention all parents and guardians! Registration is now open for the highly anticipated 2023 Grow GatHERing event. 🎉📚 This event is designed for 7th and 8th grade female students, providing them with an incredible opportunity to learn, grow, and thrive. From inspiring guest speakers to interactive workshops, our participants will gain valuable skills, build confidence, and foster connections. Don't miss out on this incredible chance to empower your daughter! Secure a spot today by registering for the 2023 Grow GatHERing. 🌺💪 Spaces are limited, act fast! Click the link to register now: parkhillcafy.org/grow-gathering
#growgathering2023 #empoweringgirls
🌸✨ Attention all parents and guardians! Registration is now open for the highly anticipated 2023 Grow GatHERing event. 🎉📚 This event is designed for 7th and 8th grade female students, providing them with an incredible opportunity to learn, grow, and thrive. From inspiring guest speakers to interactive workshops, our participants will gain valuable skills, build confidence, and foster connections. Don't miss out on this incredible chance to empower your daughter! Secure a spot today by registering for the 2023 Grow GatHERing. 🌺💪 Spaces are limited, act fast! Click the link to register now: parkhillcafy.org/grow-gathering
#growgathering2023 #empoweringgirls
June 27 is #PTSDScreeningDay. If you can’t stop thinking about your trauma, take a 5-question self-screen to determine if it’s likely you have #PTSD: www.ptsd.va.gov/screen
You don’t have to go through it alone! Whether you or someone you know is in crisis or simply needs someone to talk to - 988 is there to help. #988lifeline #suicideprevention
This website was developed [in part] under a grant number 1H79SM062907-01 from the Substance Abuse and Mental Health Services Administration (SAMHSA), U.S. Department of Health and Human Services (HHS). The views, policies, and opinions expressed are those of the authors and do not necessarily reflect those of SAMHSA or HHS.
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