Stress free friday

Stress Free Friday

Lawson High School students developed a campaign providing positive support and outlets for youth to deal with rather than turning to drugs to cope with stress. Taking care of each other, caring for their minds and bodies, providing positive peer pressure, and educating on positive ways to handle stress. 

Monday: Identify stressors (Do you feel ____? Could you be stressed?)
Tuesday: Identify Stressors (Local results/Parent piece)
Wednesday: How stress affects the body
Thursday: Healthy ways to cope
Friday: Stress Free Friday – students were given hot cocoa with covers on their cups that read “You Can’t Pour from an Empty Cup. Take Care of Yourself First. #StressFreeFriday (picture shown to the right)